A fusion of mindful and inspiring yoga practices to deeply connect and ground you. Asana practices will be playful, creative and heart-opening, allowing energy to flow effortlessly and lead you to experience the power of your internal wisdom body: the place of pure love and joy.
Details of Chios Yoga Retreat
Each day the practice will have a different focus and take place either outdoors at the beach or at a close location with views to the mountain.
The Morning practice will energize your body and focusing and calming your mind, connecting with the creative energy of the morning. The day will then be yours to relax or explore. Sunset practice will allow you to unwind and wind down, to gently open the body and then prepare for deep relaxation. We will then nourish the body in a deep restorative practice, allowing the body to rest, digest, restore and renew.
Class times to be discussed with the group.
Food at the retreat is fresh, sumptuous and made up of local produce. All vegetables are organic and sourced from the best of what Chios Island has to offer. Plentiful, home-cooked menus blend traditional Greek/Mediteranean cuisine with a contemporary style. For the retreats, mainly vegetarian food is promoted, although freshly caught fish is available on request.
Yoga, walking and swimming can make you very hungry so we like to make sure our guests are well provided for with fresh and hearty produce.
Dietary requirements on request.
The hotel is located on Lithi bay, on the southwest of Chios. It features a beachfront café-bar and accommodation. Guests have free sun loungers and towels to use.
The light and airy Almiriki rooms and apartments are decorated in earthy tones. They all offer LCD TVs with cable channels and private balconies, while some come with a kitchen.
All bedrooms can be either single or double occupancy. All are en-suite and air-conditioned with coco-mat mattresses, views across the Aegean Sea or the mountain. Each bedroom has a unique identity. All rooms are equipped with kitchen, television, fridge, private balcony and Wi-Fi internet connection.
During the day explore the South medieval villages of the island famous for the production of the Chios Mastiha (a PDO product) and enjoy the warm and shallow waters of its sandy beach. The city of Chios is 25 km away. Additional activities are available on request.
COCO-MAT: SLEEP ON NATURE
All mattresses are COCO-MAT, a Greek company based in Xanthi that specializes in natural lifestyle products.
Quality sleep is more than just another factor promoting good health, well-being and longevity; it is, in fact, so important, it becomes a fundamental prerequisite. Restful sleep can improve physical, mental and emotional health. It enables the body to restore its energy and the mind to relax. A good night’s sleep is the greatest reward for the efforts of the day that passed, and the best way to prepare for the following day.
COCO-MAT beds consist of multiple layers of natural materials, providing optimal, elastic support to the human body, without the use of metal springs. All products are made from natural materials from renewable sources, such as coco fiber, natural rubber, wool, cotton, sea grass, horsehair, silk, linen, wood and goose down.
1150.00€ per person for sharing double occupancy en-suite
1350.00€ per person for single occupancy en-suite
Cost of the retreat includes transfer from/to airport on Monday afternoon, accommodation, and Mediterranean cooking of three meals a day using best local produce.
More information & detailed itinerary ask Joanna: firstname.lastname@example.org